Pea Shoots can be grown from virtually any Pea variety, Snow Pea Shoots are the most popular and are the part of the plant that grows above the soil. The Snow Pea Shoots produce a robust, tender Shoot in 8 – 14 days.
Vitamins A, B, C and E
Iron, Magnesium, Niacin, Phosphorus, Potassium
Note: You can grow shoots from any Pea. They all have different characteristics, so experiment.