Kale

Kale

Kale.

 

KALE

KALE is supplied by Simply Fresh Fruit to Melbournes leading restaurants. One of the new super foods that has been made popular for its enormous health benefits.

Kale or borecole is a vegetable with green or purple leaves, kale is closely related to the same family as cabbage

Kale is part of the family of vegetables called “Brassica oleracea” other members of this family include broccoli, cauliflower,  and brussels sprouts.

Health Benefits of Kale

The reported health benefits of eating kale include

improving blood

glucose buy lamisil pills control in diabetics,

lowering the risk buy lamisil pills of cancer,

lowering blood pressure,

improving bone health,

lowering the buy lamisil pills risk of developing asthma and more.

By |2018-07-15T03:38:41+00:00March 19th, 2015|Vegetables|Comments Off on Kale

About the Author: