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    Corn

     

     

    CORN – SWEET CORN – MAZE

    Usually classified as a grain, Corn is technically a fruit of the plant Zea Mays. Therefore Corn is included in research studies of whole grain foods like wheat, oats, and barley. The most common name for Corn is Maize from a Spanish derivation “MAIZ”. Corn or maize was first used domestically in Mesomerica (ancient central America)  some 8000 years ago arounfd the same time Corn was idelised to a sacred level.

    Most people are familiar with the yellow corn but there are many varieties of sub-species that have a varied appearance and colour including White, yellow, pink, red, blue, purple, and black corn. types of corn come from the same genus and species of plant,

    types of corn come from the same genus and species of plant, Zea mays. However, within this genus and species, there are well over 100 subspecies and varieties. Many different subspecies are most familiar to consumers in terms of color. In the case of yellow corn, there’s a greater concentration of carotenoids, especially lutein and zeaxanthin. With blue corn, there’s a richer supply of anthocyanins. In purple corn, there’s one particular hydroxybenzoic acid—protocatechuic acid—that’s been recently linked to this variety’s antioxidant capacity.

    Studies reveal that in yellow corn there’s a greater concentration of carotenoids, especially lutein and zeaxanthin.

    With blue corn, there’s a richer supply of anthocyanins.

    In purple corn, there’s one particular hydroxybenzoic acid—protocatechuic acid—that’s been recently linked to this variety’s antioxidant capacity.

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3 Responsesso far.

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